OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your gaze and allow yourself to be drawn away by the gentle sounds of the waves. Imagine sensing the soft, rhythmic hiss of the water against the shore. As you absorb to this soothing melody, let your thoughts float like the clouds across a clear horizon. A light, refreshing mist begins to descend. Each bead lands softly on plants, creating

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